The Happy LeadHer
The Happy LeadHer podcast is a community for women who are balancing their career, relationships, mental health, unexpected life moments, and having freaking fun.
After leaving behind a toxic corporate career, I'm a mission to heal from my past, find myself in my 30s, navigate being a business owner, start dating again, and become happier every single day.
You’ll also hear from female entrepreneurs who have incredible stories to share — about business, relationships, life, love, all the things.
Whether your story sounds just like mine, you’re healing through life, or you’re a fellow business owner, I’m so excited you’re here to do this life together.
The Happy LeadHer
Defining Burnout and Finding Fulfillment in Entrepreneurship with Coach Ellyn Schinke
Have you ever been told that burnout is YOUR fault...and not the toxic culture you're working in? Today on the podcast, I chat with Ellyn Schinke, a burnout and stress coach and speaker.
Ellyn defines the four types of burnout she sees within her clients the most, including physical burnout, emotional burnout, overwhelm burnout, and boredom burnout.
Whether you feel like you can never catch up on rest, you feel like crying at any moment because of stress, or it's a combination of the two — this episode is for you.
You'll learn how to first diagnose your burnout type, then hear a few steps you can take to find balance and fulfillment in your career, especially if you're a female entrepreneur.
And if you're a female founder managing a team, Ellyn also shares ways to identify if you're fostering a burnout culture in your own business. We get raw about this, but Ellyn offers many ways to break free of burnout for your employees.
About Ellyn Schinke:
Ellyn is a former scientist turned the #1 burnout and stress management coach on Google, the host of the Burnout-Proof podcast, and creator of the Burnout-Proof Business Signature program.
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About Lindsay May:
Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.
Connect with Lindsay:
- Follow on Instagram ---> @thelindsay.may
- Work with Lindsay ---> https://www.lindsaymaycmo.com
- Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co